Fall Training moves to the Erg Loft

As we head into fall, our Tuesday and Thursday evening coached rowing sessions are moving indoors to the Erg Loft! While we’re taking a break from evening rows on the water, we’ll keep building our rowing fitness with coached erg sessions starting at 6:30 PM every Tuesday and Thursday effective October 27th.

These sessions are open to our Development Rowers, as well as anyone interested in learning to row or simply enjoying a fun, group workout. It’s a great way to stay active, improve technique, and build strength and endurance alongside fellow rowers.

Fall is also the perfect time to grow our team! Spread the word and invite friends who might be interested in joining Capital Crew Masters. Our coaches will help newcomers develop their technique and fitness, preparing them for our on-the-water Learn to Row classes in late winter.

So, let’s keep the momentum going, welcome new faces, and make the most of our indoor training season. See you in the Erg Loft!