top of page

Basic Rowing (Sweeping) Class Graduates - June 16-19th 2026

  • Writer: Kelly Wilkinson
    Kelly Wilkinson
  • 3 days ago
  • 1 min read

We had 3 graduates from the first Basic Rowing class ( Learn to Row) taught by Coach DeDe Birch. Thank you to volunteers from the Capital Crew Masters to help cox, row and be ambassadors to our program.


This course is designed for the beginner/novice rower in a two, four or 8 man rowing shell with one oars.  It teaches safety, boat control, proper care of equipment, and correct rowing technique. Students will row in team rowing shells and learn the fundamental aspects of sweep rowing. Unlike our sculling class, successful completion of this course does not enable students to rent shells for recreational use. This course is designed to teach team rowing and students are encouraged to join one of the rowing programs offered through the aquatic center after successful completion of this course. (Sacramento State Rowing Club, Capital Crew, Masters, or the AC Rowing Membership) 


Sign up if you are interested !

There are two more similar classes coming up in July and August


July 20 - July 23 ( 6 to 8 pm )


August 3 - August 6 ( 6 pm to 8 pm )


Congratulations to T, Robin and Danelle !!
Congratulations to T, Robin and Danelle !!

 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating

©2023 by LNRA - Lake Natoma Rowing Association. 

The Lake Natoma Rowing Association (LNRA) is a 501 (c) 4 nonprofit organization.

bottom of page