It was hot, and the lake was a cool welcome for students in the Learn to Sweep Row class…All smiles and they did fabulously :)

This cute picture was submitted by Dee Stayner ….why we love rowing at Lake Natoma? Because of the beautiful nature and wildlife on the...

We Need Your HELP! The Fireworks Booth Opens today. Each family is asked to take at least two shifts during the next week so we can be...

Results from NW Masters Regionals Friday 21-Jun-24 event race lane time pos. SSAC Womens F 4x Heat 2 [4] 04:17.6 2nd...

NW Masters Regional Regatta on Dexter Reservoir in Lowell Oregon.  The crew had a great row!  Kirk, Derrick, Sherri, Julie, Heidi, Taryn,...

The weather perfect, the waters calm and thank you to Alex Young for capturing these videos from the trail on the south side of the lake.

Want to get a great coached Erg workout? Come on by at 9 am PST at the Sacramento Aquatic center on Saturday 9 - 10 am :)

When you give from now through Big Day of Giving on Thursday, May 2, you support the local nonprofits that make the Sacramento region...

Concept 2 has an annual challenge to kick off the new rankings season. If you complete a marathon/half marathon from May 1st - May 15th...

The Sac State Aquatic Center is looking for volunteers for the 2024 Southwest Youth Rowing Championship Regatta. If you have an athlete,...

If you have an athlete, student, parent or fan of rowing and paddling at Lake Natoma please consider sharing this email with them. To...

We had a effective workout, coached by Sebastian, a warm up then 4 min intervals hitting up to 30 strokes on some of them, tapered down...

There will be coached ERG sessions from 9 to 10 am in the loft on both Saturday and Sunday April 20 and 21. Come and get a good workout....

Beautiful Sunday Easter rowers all decked out :)

Submitted by Marsha Atkinson…as we transition into spring and Regattas scheduled…some interesting facts about rowing…...

It was a perfect evening with the perfect lighting for a few postcard shots of two 8+ and a double rowing on March 25th coached rowing...

There will be an indoor ERG practice scheduled for Saturday March 23 , 2024 at the Erg Loft - Sac State Aquatic Center from 9 to 10 am

Dressed in green for the good luck out on the lake…beautiful morning to row with the Sunday Cohorts and thank you to Dee Stayner for...

If you have an athlete, student, parent or fan of rowing and paddling at Lake Natoma please consider sharing this email with them. To...

Sac State Aquatic Center is hosting the 2024 Olympic Team Trials Friday and Saturday March 22-23. Click on this link to signup...