Many thanks to Coach Dede for providing the opportunity for the team to compete in 3 regional races. This is such a luxury that we don’t...

At Craftsbury Sculling camp this week, Kashi Royer and I has the privilege to chat with one of the coaches, Tara Morgan, who co-founded...

Very excited to see two novice boats regularly on Wednesdays and Saturdays. A beautiful evening photo...courtesy of Dee Stayner.

Paralympic Para Rowing Schedule & Results | Paris 2024 ( olympics.com ) All of us can learn a thing or two!! Posted on behalf of Sue Hooten

Here are the August Learn To Row graduates from the Sweep Rowing class, It’s been amazing to see how quickly they progressed. We hope to...

Dave and Cindy Shotwell were a rowing family. They met at the University of Washington in 1971, where Dave and Cindy both rowed. For a...

It was hot, and the lake was a cool welcome for students in the Learn to Sweep Row class…All smiles and they did fabulously :)

This cute picture was submitted by Dee Stayner ….why we love rowing at Lake Natoma? Because of the beautiful nature and wildlife on the...

We Need Your HELP! The Fireworks Booth Opens today. Each family is asked to take at least two shifts during the next week so we can be...

Results from NW Masters Regionals Friday 21-Jun-24 event race lane time pos. SSAC Womens F 4x Heat 2 [4] 04:17.6 2nd...

NW Masters Regional Regatta on Dexter Reservoir in Lowell Oregon.  The crew had a great row!  Kirk, Derrick, Sherri, Julie, Heidi, Taryn,...

The weather perfect, the waters calm and thank you to Alex Young for capturing these videos from the trail on the south side of the lake.

Want to get a great coached Erg workout? Come on by at 9 am PST at the Sacramento Aquatic center on Saturday 9 - 10 am :)

When you give from now through Big Day of Giving on Thursday, May 2, you support the local nonprofits that make the Sacramento region...

Concept 2 has an annual challenge to kick off the new rankings season. If you complete a marathon/half marathon from May 1st - May 15th...

The Sac State Aquatic Center is looking for volunteers for the 2024 Southwest Youth Rowing Championship Regatta. If you have an athlete,...

If you have an athlete, student, parent or fan of rowing and paddling at Lake Natoma please consider sharing this email with them. To...

We had a effective workout, coached by Sebastian, a warm up then 4 min intervals hitting up to 30 strokes on some of them, tapered down...

There will be coached ERG sessions from 9 to 10 am in the loft on both Saturday and Sunday April 20 and 21. Come and get a good workout....

Beautiful Sunday Easter rowers all decked out :)